We try to have at least one purely vegetarian meal in a week – for better health reason.
Luckily two of my children are fond of vegetables. Sometimes despite our coaxing for them to take more meat, they would insist that we serve them “Some more spinach please!”.
Actually, there are times we felt guilty when we serve them what we know is delicious (but unhealthy) – and one daughter who used to enjoy these would refused because those food are “too fatty”!
Hopefully this correct idea about healthy diet will encourage at least one of them to go into medical – and we are on track to finance any medical assisting school for them in the future!
In a way, their eating preferences makes it easier for us have healthier diet.
But it is Sunday and that means that we need to wake up early to buy freshly madeĀ Lao Shu Fen to be cooked with some minced meat for our morning breakfast!






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