But surely it is not only me who has heard about Zumba – the latest craze that seems to take ladies in Kota Kinabalu by storm. Actually, I was just told that a friend in Australia is also very much into this very strenuous and painful-looking hips movements dance fitness program!
Piqued by their positive reactions on this, I watched a couple of videos – and man, even watching those demo videos are making my hips feel cramped!
This is definitely excellent for weight loss. Great for those who prefer losing weight and getting fit with fun physical movement (because there can’t be much fun in dieting unless you’re someone who wants it easy at which the lipofuze reviews is for you).
Having said that, no matter cool all these dancing looks like – I am tempted to join the craze – I fear that it will be too much for my already overworked body.
Maybe I should look into yoga again.